“Counselling is a gift…. it offers a chance to be heard, understood, and supported” - Bessel Van Der Kolk

COUNSELLING FOR INDIVIDUALS

• receive support to navigate relationships issues including getting clear about whether to enter a relationship, how to deepen a relationship, how to resolve emotional intimacy issues.

• understand how to manage breaches of trust, conflict and separation.

• receive support for issues specific to women including: motherhood, grief, pregnancy loss, birth trauma.

• understood how to manage and heal anxiety, depression, shame, despair (& other emotional and energetic aches).

COUNSELLING FOR COUPLES

• understand the nuances of communication, emotional expression and find ways to manage issues such as reactivity or resentment.

• heal core wounds, develop trust, & broaden self-understanding in relationship

• clarify needs, desires and values in relationship

• find greater attunement in relationship

• manage co-parenting issues

• rekindle intimacy, connection and affection in relationship

• find ways through betrayals of trust

In-person sessions are currently available in Mullumbimby (Byron Bay region)

“As a counsellor, my intention is to support you to strengthen relationships, develop greater self-awareness and remember the wellspring of love that lives inside you.
I offer an integrative, trauma-informed and person-centred approach to counselling.
Counselling is all about building a relationship of care and support, & I am committed to creating an environment of care and safety for you.” (Barbi Joffe).